Featured News
Opinion piece: COVID-19 is paving the ro...
By Juan Zambrano The pandemic is a chance to get the ball rolling on a healthier environment. Mother Earth has been given a long overdue chance to breathe amid COVID-19. It’s up ...
SOTW: August 24/20: The Nursery: Radium ...
By Cyndi Ingle Taking an event from our collective human history that is frightening and creating art that isn’t overly morose is no easy feat. Toronto based alt-rock trio The Nursery ...
Mamma Rossa Italian Kitchen: Restaurant ...
By Cyndi Ingle Equal Parts Hospitality is known for outstanding cuisine and ambience at their Hamilton area restaurants, The French, The Diplomat, Aberdeen Tavern, and Knollwood Golf Club. And now, in ...
Hamilton’s homeless encampments: A cal...
Encampment at Ferguson Street, across from Wesley Centre By Cyndi Ingle Due to a lack of affordable housing and numerous issues homeless people living rough in “tent cities” has been a ...
SOTW: August 10/20: JonoJosh: Half
By Cyndi Ingle What is it like to be half white and half black? What is it like to be made to feel that you are not “black enough” or “white ...
Stage 3 anxiety? Keto drinks at home may...
Keto skinny lemon lime drop By Courtney Wright The dog days of summer will soon be upon us as we in the GTHA (not so) patiently wait for stage 3 of ...
Every Tuesday! Join Laidlaw United Church for their online m...
Missing live local music? I think we all are at this point! Want to help a good cause?
Tune in every Tuesday as Laidlaw United Church hosts a series of online events to raise funds for a new assisted entrance to ... Read More
Opinion piece: COVID-19 is paving the road to environmental ...
In Community | By Cyndi Ingle | On September 5 2020 01:57 PM | Comments Off on Opinion piece: COVID-19 is paving the road to environmental renewal
By Juan Zambrano
The pandemic is a chance to get the ball rolling on a healthier environment.
Mother Earth has been given a long overdue chance to breathe amid COVID-19. It’s up to us to keep our environment breathing beyond the age ... Read More
SOTW: August 24/20: The Nursery: Radium Girls
In Arts | By Cyndi Ingle | On August 24 2020 10:38 AM | Comments Off on SOTW: August 24/20: The Nursery: Radium Girls
By Cyndi Ingle
Taking an event from our collective human history that is frightening and creating art that isn’t overly morose is no easy feat. Toronto based alt-rock trio The Nursery have accomplished this with utmost skill on their new track, ... Read More
Mamma Rossa Italian Kitchen: Restaurant review and Photo Gal...
In Community | By Cyndi Ingle | On August 19 2020 11:39 AM | Comments Off on Mamma Rossa Italian Kitchen: Restaurant review and Photo Gallery
By Cyndi Ingle
Equal Parts Hospitality is known for outstanding cuisine and ambience at their Hamilton area restaurants, The French, The Diplomat, Aberdeen Tavern, and Knollwood Golf Club. And now, in the midst of navigating a COVID-19 world, they are blazing ... Read More
Hamilton’s homeless encampments: A call for compassion
In Community | By Cyndi Ingle | On August 17 2020 02:52 PM | Comments Off on Hamilton’s homeless encampments: A call for compassion
Encampment at Ferguson Street, across from Wesley Centre
By Cyndi Ingle
Due to a lack of affordable housing and numerous issues homeless people living rough in “tent cities” has been a reality in Hamilton, Ontario for years. In the past, people ... Read More
SOTW: August 10/20: JonoJosh: Half
In Arts | By Cyndi Ingle | On August 10 2020 08:00 AM | Comments Off on SOTW: August 10/20: JonoJosh: Half
By Cyndi Ingle
What is it like to be half white and half black? What is it like to be made to feel that you are not “black enough” or “white enough” to be accepted in either world?
On his new single, ... Read More
Stage 3 anxiety? Keto drinks at home may be the smarter choi...
In Featured News | By Cyndi Ingle | On July 23 2020 03:27 PM | Comments Off on Stage 3 anxiety? Keto drinks at home may be the smarter choice
Keto skinny lemon lime drop
By Courtney Wright
The dog days of summer will soon be upon us as we in the GTHA (not so) patiently wait for stage 3 of Ontario's reopening plan. But watching the numbers rise in the ... Read More
SOTW: July 20/20: Grace Gillespie: Empty in the Capital
In Arts | By Cyndi Ingle | On July 20 2020 04:45 PM | Comments Off on SOTW: July 20/20: Grace Gillespie: Empty in the Capital
By Cyndi Ingle
Grace Gillespie’s new track, Empty in the Capital, was written prior to the pandemic lockdown and expresses her feelings of isolation, frustration and fear as she copes with life in the bustling and over populated city of London, ... Read More
Black Lives Matter in the Hammer: Get involved in this histo...
Hamiltonians show their support for Black Lives Matter
By Juan Zambrano
Hamilton is keeping the spark burning in the fight for racial justice and equality, as city officials and citizens strive to show that Black lives matter.
Hate Mitigation and Prevention meetings
The ... Read More
Fitness Fridays: July 10/20: How to find your sit bones and ...
In Community | By Cyndi Ingle | On July 10 2020 11:24 AM | Comments Off on Fitness Fridays: July 10/20: How to find your sit bones and stop slouching
By Roseatta Long, CPT
Roseatta Long is a Hamilton/Dundas based Fitness Coach and Pilates mat instructor who specializes in older adult fitness.
This week we are thinking about our pelvis which probably hasn’t been on your things-to-do list! However, you would be ... Read More
