Stage 3 anxiety? Keto drinks at home may be the smarter choi...
In Featured News | By Cyndi Ingle | On July 23 2020 03:27 PM | Comments Off on Stage 3 anxiety? Keto drinks at home may be the smarter choice
Keto skinny lemon lime drop
By Courtney Wright
The dog days of summer will soon be upon us as we in the GTHA (not so) patiently wait for stage 3 of Ontario's reopening plan. But watching the numbers rise in the ... Read More
Enjoy a keto friendly staycation this summer!
In Community | By Cyndi Ingle | On July 9 2020 08:30 AM | Comments Off on Enjoy a keto friendly staycation this summer!
By Courtney Wright
It’s hot outside. Dogs are barking. Air conditioners are rattling away at top speed and lowest temperature. There are a lot of children running around, screaming and laughing. It’s louder than usual in most neighbourhoods this year. Unless ... Read More
SOTW: July 6/20: Lost in Japan: Ego
In Arts | By Cyndi Ingle | On July 6 2020 02:39 PM | Comments Off on SOTW: July 6/20: Lost in Japan: Ego
By Erica Leon
Ego, the latest track from powerful indie rock band, Lost in Japan, tells a tale that was sparked while they were on their first record’s release tour. Hailing from “the forest city,” London Ontario, Lost in Japan was ... Read More
SOTW: June 29/20: Ketch Harbour Wolves: Exodus
In Arts | By Cyndi Ingle | On June 29 2020 03:42 PM | Comments Off on SOTW: June 29/20: Ketch Harbour Wolves: Exodus
By Juan Zambrano
Exodus, the latest single from Toronto indie rockers Ketch Harbour Wolves, is a beautifully sombre reflection on how a city and its people cope with change.
Exodus’ driving force is undeniably its atmosphere. An ethereal harmony between a vibrating ... Read More
SOTW: June 22/20: The Zolas: Energy Czar
In Arts | By Cyndi Ingle | On June 22 2020 05:14 PM | Comments Off on SOTW: June 22/20: The Zolas: Energy Czar
By Juan Zambrano
Energy Czar, the latest single by Vancouver rockers The Zolas, is an infectious yet chilling reminder of nature’s dominance over humanity.
At its core, Energy Czar follows the structural blueprint of tracks like Outkast’s Hey Ya, by putting a ... Read More
SOTW: June 15/20: Meggie Lennon: Mind Games
In Arts | By Cyndi Ingle | On June 15 2020 03:09 PM | Comments Off on SOTW: June 15/20: Meggie Lennon: Mind Games
By Juan Zambrano
Mind Games, the latest single from Montreal singer-songwriter Meggie Lennon, is a warm, breezy reminder that good can always rise from a bad situation, if one is willing to turn things around.
Dream pop meets psychedelia is perhaps the ... Read More
The Keto lifestyle: Why maintaining during COVID-19 is not a...
In Featured News | By Cyndi Ingle | On June 11 2020 02:47 PM | Comments Off on The Keto lifestyle: Why maintaining during COVID-19 is not a dirty word
By Courtney Wright
Hello again to you all! We are almost three months deep into the Covid-19 outbreak and as the world slowly restarts, there is still a long way to go for a lot of us. I love keto. I ... Read More
Get your Pride on: Online 2020 Pride events from Hamilton an...
In Community | By Cyndi Ingle | On June 9 2020 04:06 PM | Comments Off on Get your Pride on: Online 2020 Pride events from Hamilton and beyond
By Erica Leon
Pride events are a way for the LGBTQIA2S+ community to join together to advocate and celebrate diversity. Toronto’s Pride Week evolved out of the mass protests that followed the 1981 Toronto bathhouse raids and have occurred every June ... Read More
SOTW: June 8/20: Kadeema: What Are We Not Saying Now?
In Arts | By Cyndi Ingle | On June 8 2020 03:17 PM | Comments Off on SOTW: June 8/20: Kadeema: What Are We Not Saying Now?
By Juan Zambrano
What Are We Not Saying Now? the latest single from alternative duo Kadeema, encourages listeners to ponder its titular question, with powerful instrumentation and relevant lyrics.
On What We Are Not Saying Now? the listener walks in the shoes ... Read More
Picture my face: Getting personal with Dave Rave from Teenag...
In Arts | By Cyndi Ingle | On June 4 2020 09:53 AM | Comments Off on Picture my face: Getting personal with Dave Rave from Teenage Head
Photo by Cyndi Ingle
By Erica Leon
Covid-19 has halted life as we know it and created a professed line between us and everyone else. Throughout this pandemonium music has been the one faithful motivator that has amassed communities by creating ... Read More
