SOTW: April 27/20: Scott Goodwin: Dirty
In Entertainment | By Cyndi Ingle | On April 27 2020 02:33 PM | Comments Off on SOTW: April 27/20: Scott Goodwin: Dirty
By Juan Zambrano
Dirty, the latest single by Toronto’s Scott Goodwin is a funky, exuberant exploration of the highs and lows of flirting.
The track is a simple song, both lyrically and musically, but Goodwin proves that simplicity is the best way ... Read More
Fitness Fridays: April 24/20: Self-care and the willpower to...
In Community | By Cyndi Ingle | On April 24 2020 05:19 PM | Comments Off on Fitness Fridays: April 24/20: Self-care and the willpower to create a healthier lifestyle
By Sara Stein
This week I start this article with a quote that I read in regards to habits, “Like animals, whose behaviour is shot through with hardwired habits, we repeat behaviours only because they got us through one day and ... Read More
Loving your hair in dangerous times: Hair care during a pand...
In Fashion | By Cyndi Ingle | On April 24 2020 04:13 PM | Comments Off on Loving your hair in dangerous times: Hair care during a pandemic
Chantelle LaPrairie
By Cyndi Ingle
How is your hair…a little out of control…longer than it’s ever been…roots showing…dry and wild? Since hair salons are closed in Ontario due to the COVID-19 pandemic our hair is reverting back to its natural state. ... Read More
SOTW: April 20/20: Phono Pony: Back to School Special
In Entertainment | By Cyndi Ingle | On April 20 2020 04:42 PM | Comments Off on SOTW: April 20/20: Phono Pony: Back to School Special
By Juan Zambrano
Back to School Special, the new single by Phono Pony, is a raw, punk edged rocker, which ponders how far someone would go for their friends.
The track instantly grabs the listener’s attention with its fast tempo, visceral guitars ... Read More
Living Life in the Hammer: Kat Jordans/Freddie Kahlo
In Community | By Cyndi Ingle | On April 19 2020 04:21 PM | Comments Off on Living Life in the Hammer: Kat Jordans/Freddie Kahlo
Freddie Kahlo
By Cyndi Ingle
While many of us have watched performances by drag queens at a venue or on TV shows such RuPaul’s Drag Race, for some, drag kings are an entirely new experience. Who are the people who enjoy ... Read More
Fitness Fridays: April 17/20: Building healthy habits during...
In Community | By Cyndi Ingle | On April 17 2020 01:27 PM | Comments Off on Fitness Fridays: April 17/20: Building healthy habits during challenging times
Delicious snacks to make at home
By Sara Stein
Tensions are running high…for everyone! Parents are at home with their kids all day. Frontline workers are out there daily putting themselves and their families at risk. Running errands is not a ... Read More
Living Life in the Hammer: Sharon Hayes Williamson, Helping ...
Sharon and Dale
By Cyndi Ingle
If you stroll around the downtown core of any major city you are likely to see many homeless people, and Hamilton is no different. How we as a city and as individuals treat homeless people ... Read More
SOTW: April 13/20: Wray: Jogging/Neon Forming
In Entertainment | By Cyndi Ingle | On April 13 2020 02:34 PM | Comments Off on SOTW: April 13/20: Wray: Jogging/Neon Forming
By Juan Zambrano
Jogging and Neon Forming, the latest releases by Wray, not only mesh seamlessly into a single piece. It’s also a pool of conflicting tones and tempos, giving listeners an eclectic and serene experience.
Jogging begins this serene experience, with ... Read More
Fitness Fridays: April 10/20: Tips on keeping active with yo...
In Community | By Cyndi Ingle | On April 10 2020 12:23 PM | Comments Off on Fitness Fridays: April 10/20: Tips on keeping active with your kids while practicing self-isolation
By Sara Stein
For me, staying active with kids during the pandemic is SIMPLE … they never stop moving anyway, so we got to move with them!!
Feeling appreciated
Our kids just want to feel involved and appreciated, and while we are all ... Read More
SOTW: April 6/20: Brielle Ansems: Fade
In Arts | By Cyndi Ingle | On April 6 2020 06:09 PM | Comments Off on SOTW: April 6/20: Brielle Ansems: Fade
By Juan Zambrano
Fade, the new single from songstress Brielle Ansems, weaves a tale of young heartbreak with an ethereal composition, to create something beautifully somber, yet inspirational.
Ansems begins Fade with her guitar and a siren-like chant that eases the listener ... Read More