Mamma Rossa Italian Kitchen: Restaurant review and Photo Gal...
In Community | By Cyndi Ingle | On August 19 2020 11:39 AM | Comments Off on Mamma Rossa Italian Kitchen: Restaurant review and Photo Gallery
By Cyndi Ingle
Equal Parts Hospitality is known for outstanding cuisine and ambience at their Hamilton area restaurants, The French, The Diplomat, Aberdeen Tavern, and Knollwood Golf Club. And now, in the midst of navigating a COVID-19 world, they are blazing ... Read More
Hamilton’s homeless encampments: A call for compassion
In Community | By Cyndi Ingle | On August 17 2020 02:52 PM | Comments Off on Hamilton’s homeless encampments: A call for compassion
Encampment at Ferguson Street, across from Wesley Centre
By Cyndi Ingle
Due to a lack of affordable housing and numerous issues homeless people living rough in “tent cities” has been a reality in Hamilton, Ontario for years. In the past, people ... Read More
SOTW: August 10/20: JonoJosh: Half
In Arts | By Cyndi Ingle | On August 10 2020 08:00 AM | Comments Off on SOTW: August 10/20: JonoJosh: Half
By Cyndi Ingle
What is it like to be half white and half black? What is it like to be made to feel that you are not “black enough” or “white enough” to be accepted in either world?
On his new single, ... Read More
Stage 3 anxiety? Keto drinks at home may be the smarter choi...
In Featured News | By Cyndi Ingle | On July 23 2020 03:27 PM | Comments Off on Stage 3 anxiety? Keto drinks at home may be the smarter choice
Keto skinny lemon lime drop
By Courtney Wright
The dog days of summer will soon be upon us as we in the GTHA (not so) patiently wait for stage 3 of Ontario's reopening plan. But watching the numbers rise in the ... Read More
SOTW: July 20/20: Grace Gillespie: Empty in the Capital
In Arts | By Cyndi Ingle | On July 20 2020 04:45 PM | Comments Off on SOTW: July 20/20: Grace Gillespie: Empty in the Capital
By Cyndi Ingle
Grace Gillespie’s new track, Empty in the Capital, was written prior to the pandemic lockdown and expresses her feelings of isolation, frustration and fear as she copes with life in the bustling and over populated city of London, ... Read More
Black Lives Matter in the Hammer: Get involved in this histo...
Hamiltonians show their support for Black Lives Matter
By Juan Zambrano
Hamilton is keeping the spark burning in the fight for racial justice and equality, as city officials and citizens strive to show that Black lives matter.
Hate Mitigation and Prevention meetings
The ... Read More
Fitness Fridays: July 10/20: How to find your sit bones and ...
In Community | By Cyndi Ingle | On July 10 2020 11:24 AM | Comments Off on Fitness Fridays: July 10/20: How to find your sit bones and stop slouching
By Roseatta Long, CPT
Roseatta Long is a Hamilton/Dundas based Fitness Coach and Pilates mat instructor who specializes in older adult fitness.
This week we are thinking about our pelvis which probably hasn’t been on your things-to-do list! However, you would be ... Read More
Enjoy a keto friendly staycation this summer!
In Community | By Cyndi Ingle | On July 9 2020 08:30 AM | Comments Off on Enjoy a keto friendly staycation this summer!
By Courtney Wright
It’s hot outside. Dogs are barking. Air conditioners are rattling away at top speed and lowest temperature. There are a lot of children running around, screaming and laughing. It’s louder than usual in most neighbourhoods this year. Unless ... Read More
SOTW: July 6/20: Lost in Japan: Ego
In Arts | By Cyndi Ingle | On July 6 2020 02:39 PM | Comments Off on SOTW: July 6/20: Lost in Japan: Ego
By Erica Leon
Ego, the latest track from powerful indie rock band, Lost in Japan, tells a tale that was sparked while they were on their first record’s release tour. Hailing from “the forest city,” London Ontario, Lost in Japan was ... Read More
Four ways to manage your money during the pandemic
In Community | By Cyndi Ingle | On July 4 2020 03:18 PM | Comments Off on Four ways to manage your money during the pandemic
Liz Enriquez, Ambitious Adulting
By Liz Enriquez
Many Canadians were in for a rude awakening when the economy was essentially put on hold in March 2020. Almost overnight, thousands of people lost their jobs and their primary source of income.
If you ... Read More
